Workshop 2. Strengthen your inner guidance

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This workshop focuses on how to direct and effectively use our subpersonalities in our daily life. Strengthening the 'I' within ourselves is an important element in these exercises, and enables us to better take ownership of our responses. This in turn delivers a better balance and harmony internally, less inner conflict and greater impact in everyday life.

This workshop is for you, if you

• are interested to improve the control of your responses
• want to improve the quality of your relationships
• want to perform better with less effort and more conscious competence

What you will achieve

• better perception of situations, your own needs and the needs of others
• increased freedom regarding the choices of behavioural responses, on how to react or act
• less conflict and improved relationships
• reduced stress and increased calmness by better self-control even in challenging situations